{"version":"1.0","type":"link","title":"Carbohydrate loading - Newikis","description":"Carbohydrate (CHO) loading, commonly referred to as carb-loading, or carbo-loading, is a strategy used by endurance athletes, such as marathoners and triathletes, to reduce fatigue during an endurance event. While carbohydrates should be consumed both during and after an event, carb-loading is…","provider_name":"Newikis","provider_url":"https://newikis.com","cache_age":86400,"thumbnail_url":"https://thumb.wikimedia.org/wikipedia/commons/thumb/f/f9/NY_2017_Marathon_Eve-2_jeh.jpg/1280px-NY_2017_Marathon_Eve-2_jeh.jpg","thumbnail_width":1280,"thumbnail_height":853}