{"version":"1.0","type":"link","title":"Cooling down - Newikis","description":"Cooling down (also known as limbering down or warming down) is the transition from intense physical activity to a more typical activity level. A typical cool-down activity after a workout might involve a jogging slowly or walking for a few minutes. Cooling down allows the heart rate to return to…","provider_name":"Newikis","provider_url":"https://newikis.com","cache_age":86400}