{"version":"1.0","type":"link","title":"Isometric exercise - Newikis","description":"An isometric exercise (also known as static exercise) is an exercise involving the static contraction of a muscle without any visible movement in the angle of the joint. The term \"isometric\" combines the Greek words isos (equal) and -metria (measuring), meaning that in these exercises the length of…","provider_name":"Newikis","provider_url":"https://newikis.com","cache_age":86400,"thumbnail_url":"https://thumb.wikimedia.org/wikipedia/commons/thumb/e/ee/Plank.jpg/1280px-Plank.jpg","thumbnail_width":1280,"thumbnail_height":853}