{"version":"1.0","type":"link","title":"Matsyendrasana - Newikis","description":"Matsyendrasana (Sanskrit: मत्स्येन्द्रासन; IAST: Matsyendrāsana), Matsyendra's Pose or Lord of the Fishes Pose is a seated twisting asana in hatha yoga and modern yoga as exercise. The full form is the difficult Paripurna Matsyendrasana. A common and easier variant is Ardha Matsyendrasana. The…","provider_name":"Newikis","provider_url":"https://newikis.com","cache_age":86400,"thumbnail_url":"https://thumb.wikimedia.org/wikipedia/commons/thumb/1/13/Paripuna_Matsyendrasana_-_Full_lord_of_the_fish_pose.jpg/1280px-Paripuna_Matsyendrasana_-_Full_lord_of_the_fish_pose.jpg","thumbnail_width":1280,"thumbnail_height":1608}