Hypnotherapy, also called hypnotic medicine, is the art of using hypnosis in psychotherapy. Usually started with relaxation and guided instructions, hypnosis is a state of deep relaxation and receptivity to suggestion. Researchers clarify that hypnosis is a type of focused relaxation and expectation rather than a magical trance because some people react more strongly than others (Heap & Naish, 2012). Hypnotherapy is rarely advised in clinical practice guidelines and is typically not thought to be supported by scientific evidence.. However, hypnotherapy may be useful as an enhancing treatment for a variety of conditions, such as acute and chronic pain, irritable bowel syndrome, post-traumatic stress disorder (PTSD), phobias, and some eating disorders, according to a number of psychological reviews and meta-analyses.
↑Chan NA, Zhang Z, Yin G, Li Z, Ho RC (2021). "Update on hypnotherapy for psychiatrists". BJPsych Advances. 29 (6). Royal College of Psychiatrists: 381–387. doi:10.1192/bja.2021.54. ISSN2056-4678.