Headspace Guide to Meditation

*Headspace Guide to Meditation*
Headspace Guide to Meditation
Genre	Docu-series
Written by	Tarkan Küçükaksu
Directed by	Gabriel de Bruin; Katy Wang; Devin Clark
Country of origin	United States
Original language	English
No. of seasons	1
No. of episodes	8
Production
Producers	Carlos Foglia; Ben Toland
Editors	Alex Ricciardi; Christopher Kronus
Running time	19-24 minutes
Production companies	Headspace Studios; Vox Media Studios
Original release
Network	Netflix
Release	January 1, 2021

Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. The series details the benefits of guided meditation and offers viewers techniques to help get started. It premiered on January 1, 2021. Headspace Guide to Meditation won a Daytime Emmy for Outstanding Main Title and Graphic Design in 2022.

References

↑ "Watch Headspace Guide to Meditation | Netflix Official Site". www.netflix.com. Retrieved January 1, 2022.
↑ Welsh, Caitlin (March 13, 2021). "Headspace's first Netflix show actually taught me something new about how to meditate". Mashable. Retrieved January 1, 2022.
↑ Ramos, Dino-Ray (December 9, 2020). "Netflix To Bring Greater Sense Of Peace And Presence With 'Headspace Guide to Meditation'". Deadline. Retrieved January 1, 2022.
↑ Lindsay, Benjamin (December 31, 2020). "How Headspace Hopes to Manifest a Calmer 2021". Vulture. Retrieved January 1, 2022.
↑ "Netflix wants to help you sleep. How wellness entered the streaming wars". Los Angeles Times. April 27, 2021. Retrieved January 1, 2022.
↑ Schneider, Michael (June 19, 2022). "'Kelly Clarkson Show' Leads Daytime Creative Arts & Lifestyle Emmy Awards 2022 Winner Tally (Full List)". Variety. Retrieved October 11, 2026.

External links

Headspace Guide to Meditation at IMDb

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[1] "Watch Headspace Guide to Meditation | Netflix Official Site". www.netflix.com. Retrieved January 1, 2022.

[2] Welsh, Caitlin (March 13, 2021). "Headspace's first Netflix show actually taught me something new about how to meditate". Mashable. Retrieved January 1, 2022.

[3] Ramos, Dino-Ray (December 9, 2020). "Netflix To Bring Greater Sense Of Peace And Presence With 'Headspace Guide to Meditation'". Deadline. Retrieved January 1, 2022.

[4] Lindsay, Benjamin (December 31, 2020). "How Headspace Hopes to Manifest a Calmer 2021". Vulture. Retrieved January 1, 2022.

[5] "Netflix wants to help you sleep. How wellness entered the streaming wars". Los Angeles Times. April 27, 2021. Retrieved January 1, 2022.

[6] Schneider, Michael (June 19, 2022). "'Kelly Clarkson Show' Leads Daytime Creative Arts & Lifestyle Emmy Awards 2022 Winner Tally (Full List)". Variety. Retrieved October 11, 2026.