Natasha Noel

Natasha Noel (born 14 September 1997) is an Indian yoga instructor, dancer, and media personality.

She was named one of the BBC 100 Women (inspiring and influential women from around the world) in 2019.

Life and career

Noel was born in 1997 in Kerala. She is a native of Mumbai, India. Noel lost her mother when she was three years old. She suffered from child abuse, and was involved in an accident which inflicted her with an injury that left her in bed rest for a long time.^{[citation needed]} Following her recovery, she was engaged in a long-time relationship but her boyfriend broke off the relationship.^{[citation needed]}

She then took to yoga, photography, and dancing to manage stress.

She enrolled in The Yoga Institute at Santacruz before studying yoga at the Ashtanga Vinyasa at Mysore.^{[citation needed]}

She was on the list of BBC 100 women for 2019.

References

↑ "Here's how this yoga instructor healed from the wounds of her past". The Indian Express. 1 March 2021. Retrieved 18 December 2021.
↑ "Learn to love yourself: Yoga instructor Natasha Noel: "I am dyslexic and I write, I have asthma and I run and I am a social media influencer. I talk about things that no one wants to listen to," yoga instructor Natasha Noel said". The Indian Express. 19 November 2020. Retrieved 16 June 2026.
1 2 3 Moole, Janhavee; Nagpal, Piyush (30 January 2020). "How yoga helped an Indian rape survivor to love her body". Retrieved 16 June 2026.
↑ Salvi, Pooja (21 November 2016). "Bend it like Natasha Noel: Bandra girl and Instagram sensation Natasha talks about her quest to promote yoga as a means to combat emotional and physical stress". The Asian Age. Retrieved 16 June 2026.
↑ "7 Indian Women Find Place in BBC's 100 Most Inspiring & Influential Women of 2019". 7 Indian Women Find Place in BBC's 100 Most Inspiring & Influential Women of 2019. Archived from the original on 18 December 2021. Retrieved 18 December 2021.

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[1] "Here's how this yoga instructor healed from the wounds of her past". The Indian Express. 1 March 2021. Retrieved 18 December 2021.

[2] "Learn to love yourself: Yoga instructor Natasha Noel: "I am dyslexic and I write, I have asthma and I run and I am a social media influencer. I talk about things that no one wants to listen to," yoga instructor Natasha Noel said". The Indian Express. 19 November 2020. Retrieved 16 June 2026.

[BBC-3] 1 2 3 Moole, Janhavee; Nagpal, Piyush (30 January 2020). "How yoga helped an Indian rape survivor to love her body". Retrieved 16 June 2026.

[4] Salvi, Pooja (21 November 2016). "Bend it like Natasha Noel: Bandra girl and Instagram sensation Natasha talks about her quest to promote yoga as a means to combat emotional and physical stress". The Asian Age. Retrieved 16 June 2026.

[5] "7 Indian Women Find Place in BBC's 100 Most Inspiring & Influential Women of 2019". 7 Indian Women Find Place in BBC's 100 Most Inspiring & Influential Women of 2019. Archived from the original on 18 December 2021. Retrieved 18 December 2021.