| Born | 21 October 2005 Shrewsbury, England | ||||||||||||||||||||||||||||||||||||
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| Height | 175 cm (5 ft 9 in) | ||||||||||||||||||||||||||||||||||||
| Weight | 80 kg (176 lb) | ||||||||||||||||||||||||||||||||||||
| Rugby union career | |||||||||||||||||||||||||||||||||||||
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Sarah Parry (born 21 October 2005) is an English rugby union footballer who plays as a centre for Premiership Women's Rugby club Harlequins Women.
Born in Shrewsbury, Parry made her debut for Worcester Warriors Women as a 17 year-old. She moved to Harlequins Women ahead of the 2024-25 season. Her performances included a try in Premiership Women's Rugby for Harlequins against Gloucester-Hartpury in March 2025. She was also a try scorer as Harlequins won their PWR Cup semi-final against Bristol Bears Women in 2025. In 2025-26, Parry was a regular starter for Harlequins. In May 2026, she was nominated for Premiership Women's Rugby breakthrough player of the season and was named in the Rugby Players' Association’s Under-23 Team of the Season.
In March 2025, she was called into the senior England women's national rugby union team for the first time, ahead of the 2025 Women's Six Nations Championship. In June, Parry was named in the Red Roses' World Cup training squad as well as for the England U20 squad the 2025 Six Nations Women’s Summer Series. In March 2026, she was called-up again for the England team prior to the 2026 Women's Six Nations Championship.