Sarah Podemski (born 1983) is a Canadian actress, best known for her supporting role as Rita in the television series Reservation Dogs, as well as the voice of Sky in Total Drama.
The sister of actresses Tamara Podemski and Jennifer Podemski, she is of mixed Saulteaux and Polish Jewish ancestry.
Her other noted performances have included the film Empire of Dirt, the television series Cashing In, and The Artshow, a theatrical tribute to artist Daphne Odjig in which she acted alongside Jani Lauzon, Lorne Cardinal, Sean Dixon and Gloria Eshkibok.
She was a winner of the award for Best Supporting Actress at the 2015 American Indian Film Festival for her performance in the film Mekko.
| Year | Title | Role | Notes |
|---|---|---|---|
| 2009 | The Cry of the Owl | Nurse | |
| 2010 | Crazytown | ||
| Love Letter from an Open Grave | Nicole | ||
| 2013 | Empire of Dirt | Charmaine | |
| Wakening | Wesakechak | ||
| 2015 | Mekko | Tafv | |
| 2018 | Tonight | Woman | |
| 2023 | Warrior Strong | Jules |
| Year | Title | Role | Notes |
|---|---|---|---|
| 1994 | Blauvogel | Malia | 13 episodes |
| 1996 | Goosebumps | Andy | Episode: "Monster Blood" |
| 2005–2006 | Moccasin Flats | Tara | 16 episodes |
| 2008 | The Border | Sally Doctor | 5 episodes |
| House Party | Megan | 6 episodes | |
| 2009 | Unstable | Markie | Television film |
| The Family: Inside the Manson Cult | Catherine "Gypsy" Share | Television film | |
| Flashpoint | Tess | Episode: "You Think You Know Someone" | |
| Too Late to Say Goodbye | Marion Barnes | Television film | |
| 2009–2014 | Cashing In | Cheyenne Blueweed | 25 episodes |
| 2012 | Murdoch Mysteries | Mrs. Shoucair | Episode: "Murdoch in Toyland" |
| Covert Affairs | Ilana | Episode: "This Is Not America" | |
| 2013 | The Listener | Agent Ledford | Episode: "Fatal Vision" |
| 2014 | Total Drama: Pahkitew Island | Sky (voice) | Main cast |
| 2015–2016 | Between | Ellen | 5 episodes |
| 2017 | Bull | Wera Harjo | Episode: "Play the Hand You're Dealt" |
| 2017–2019 | Tin Star | Denise Minahik | 15 episodes |
| 2018 | Guilt Free Zone | Carmen Small | Episode: "Finding Derek Miller" |
| 2019 | Love Alaska | Maggie Richards | Television film |
| 2021 | Hudson & Rex | Lyn O'Connell | Episode: "Manhunt" |
| 2021–2022 | Coroner | Kirima Rite | 6 episodes |
| 2021–2025 | Resident Alien | Kayla | 20 episodes |
| 2021–2023 | Reservation Dogs | Rita | 13 episodes |
| 2023–2024 | Spirit Rangers | Otter Woman (voice) | Recurring role |
| 2025 | Law and Order Toronto: Criminal Intent | Roxane | Episode: "Digital Lipstick" |