Sohari

Sohari
Alternative namesSoharee
TypeFlatbread
Region or stateMithila
Associated cuisineMaithili cuisine, Nepalese
Serving temperatureHot
Main ingredientsAtta, water, oil or ghee
Ingredients generally usedSalt
Similar dishesParatha, Chapati, Puri

Sohari (Maithili: सोहारी) is a thin, deep-fried flatbread originating from the Mithila region of Nepal and India.

It is used by the Maithil community across the Terai region of Nepal and Bihar, India as a prasada during festivals like Chhath, Jitiya, and Kojagra, as well as in the Matkor ceremony. Variations also exist in the Newar cuisine and Chhattisgarhi cuisine, where it is known as Swari, and Sohari respectively.

Sohari are made of atta or maida, mixed into dough with water and cooked on a tava with ghee or mustard oil over direct heat. They are larger and thinner than puri.

See also

References

  1. ↑ Mishra, Vijayakanta (1979). Cultural Heritage of Mithila. Mithila Prakasana. p. 336.
  2. ↑ Choudhary, Indra Kumar (1988). Some Aspects of Social Life of Medieval Mithila, 1350-1750 A.D.: With a Special Reference to Contemporary Literatures. Kashi Prasad Jayaswal Research Institute. p. 13.
  3. ↑ Maharjan, Timila (2024-12-13). "The cultural significance of Mithila foods". kathmandupost.com. Retrieved 2026-08-13.
  4. ↑ Majupuria, Indra (1990). Enjoy Nepalese Cuisine: Traditional Food and Drinks with Some Global Insights. M. Devi. p. 51. ISBN 978-99933-54-00-0.
  5. ↑ Chauhan, Ramesh. Chhattisgarhi Speaking Guide: From English to Chhattisgarhi - A Step-by-Step Guide to Fluency. Ramesh Kumar Chauhan. p. 79.
  6. ↑ Priyadarshi, Naveen (2026-05-09). "Traditional Mithila Dishes Face Extinction Amidst Modernization". english.ratopati.com (in Nepali). Retrieved 2026-08-13.
  7. ↑ Jāyasī, Malika Mohammada (1962). Padmāvata (in Hindi). Sāhitya Sadana. p. 325. Hindi: पूरी से बड़ी सोहारी, सोहारी से बड़ी लुचुई होती है ।, lit. ''Sohari is bigger than Puri and Luchui is bigger than Sohari.''