Tamara Walcott

Tamara Walcott (born December 4, 1983) is a powerlifter and strongwoman from the United States Virgin Islands. Weighing in at 138 kg (304 lb), she started powerlifting in 2018 and after four years in 2022 at American Pro, lifted 735 kg (1,620 lb) in sleeves, breaking April Mathis' 11-years standing 730.5 kg (1,610 lb) world record and establishing the heaviest raw powerlifting total of all-time by a woman.

During the 2022 Arnold Strongwoman Classic, she also set the world record for the heaviest Elephant bar Deadlift by a woman, lifting 290.5 kg (641 lb) (raw). Unlike her fellow competitors, she did it without using lifting straps.

Personal records

Powerlifting

→ she has also done 299.5 kg (660 lb) in training

Strongwoman

References

  1. ↑ "Strongest Woman in the World Ever: Top 10". The Barbell. Retrieved 2023-11-15.
  2. 1 2 "Tamara Walcott (F)". www.openpowerlifting.org. Retrieved 2025-08-15.
  3. ↑ ""I will continue raising the bar": Tamara Walcott lifts record weight in competition". Guinness World Records. 10 August 2022. Retrieved 12 August 2022.
  4. ↑ "World-record powerlifter Tamara Walcott: 'What does 641lbs feel like? It feels light!'". the Guardian. 30 March 2022. Retrieved 12 August 2022.
  5. ↑ "Walcott breaks own world record with 639-pound deadlift". The Virgin Islands Daily News. Retrieved 12 August 2022.