Theo Grant

Theo Grant
Grant with the Montreal Alouettes in 2024
Queen's Gaels
PositionOffensive lineman
Roster status
Active
CFL status
National
Personal information
Born (2000-10-31) October 31, 2000 (age 25)
Halifax, Nova Scotia, Canada
Listed height
6 ft 3 in (1.91 m)
Listed weight
280 lb (127 kg)
Career information
PositionOffensive lineman
UniversityQueen's
CFL draft2023: 4th round, 32nd overall pick
Career history
Playing
2023Montreal Alouettes*
2024Montreal Alouettes
* Offseason or practice squad member only
Coaching
2025–presentQueen's Gaels
Stats at CFL.ca

Theo Grant (born October 31, 2000) is a Canadian football coach and former offensive lineman who is the assistant offensive line coach for the Queen's Gaels of U Sports football.

University career

Grant played U Sports football for the Queen's Gaels from 2019 to 2023. He did not play in 2020 due to the cancellation of the 2020 U Sports football season.

Professional career

Pre-draft measurables
HeightWeight40-yard dash20-yard shuttleThree-cone drillVertical jumpBroad jumpBench press
6 ft 2+7⁄8 in
(1.90 m)		280 lb
(127 kg)		5.31 s4.85 s7.76 s29.0 in
(0.74 m)		7 ft 10+5⁄8 in
(2.40 m)		18 reps
All values from CFL Combine

Grant was drafted in the fourth round, 32nd overall, by the Montreal Alouettes in the 2023 CFL draft and signed with the team on May 11, 2023. Following 2023 training camp, he returned to Queen's to complete his university eligibility.

On January 10, 2024, it was announced that Grant had re-signed with the Alouettes to a three-year contract. He earned a roster spot in training camp in 2024 and made his professional debut as a backup offensive lineman on June 7, 2024, against the Winnipeg Blue Bombers. He played in 16 regular season games in 2024. He was released in the following offseason on May 1, 2025.

Coaching career

Grant joined the Queen's Gaels in 2025 as an assistant offensive line coach.

References

  1. 1 2 "Theo Grant". Queen's Gaels. Retrieved October 16, 2024.
  2. ↑ "Theo Grant CFL Combine Results". CFL.ca. Retrieved June 20, 2026.
  3. ↑ Dupont, Francis (May 11, 2023). "Alouettes sign 10 players ahead of training camp". Montreal Alouettes.
  4. 1 2 3 "Theo Grant". Montreal Alouettes. Retrieved October 16, 2024.
  5. ↑ "Alouettes ink three Canadians, including Quebecer Maxym Lavallée". Canadian Football League. January 10, 2024.
  6. ↑ "Depth chart" (PDF). Canadian Football League. Retrieved October 16, 2024.
  7. ↑ "Alouettes sign three Americans". Montreal Alouettes. May 1, 2025.
  8. ↑ "2025-2026 Football Coaching Staff". Queen's Gaels. Retrieved September 9, 2025.