| UTC−07:00 | |
|---|---|
| Time zone | |
World map with the time zone highlighted | |
| UTC offset | |
| UTC | UTC−07:00 |
| Current time | |
| :: UTC−07:00 [refresh] | |
| Central meridian | |
| 105 degrees W | |
| Date-time group | |
| T | |

| Standard | DST | ||
|---|---|---|---|
| GMT−05:00 | GMT−04:00 | Eastern Time | |
| GMT−05:00 (year round) | Eastern Time | ||
| GMT−06:00 | GMT−05:00 | Central Time | |
| GMT−07:00 | GMT−06:00 | Mountain Time | |
| Mexican time zone | Standard | DST | U.S. equivalent | |
|---|---|---|---|---|
| Zona Sureste | UTC−05:00 | Eastern Standard Time | ||
| Zona Centro | UTC−06:00 | UTC−05:00 | Central Time | |
| UTC−06:00 | Central Standard Time | |||
| Zona Pacífico | UTC−07:00 | UTC−06:00 | Mountain Time | |
| UTC−07:00 | Mountain Standard Time | |||
| Zona Noroeste | UTC−08:00 | UTC−07:00 | Pacific Time | |
UTC−07:00 is an identifier for a time offset from UTC of −07:00. In North America, it is observed in the Mountain Time Zone (French: Heure des Rocheuses) during standard time and in the Pacific Time Zone during the other eight months (see daylight saving time). Some locations use it year-round.
Principal cities: Denver, Salt Lake City, Ciudad Juárez
Principal cities: Los Angeles, Tijuana
Principal cities: Phoenix, Hermosillo, Vancouver