where n is the dimension of M. Here the fundamental class is taken in homology with integer coefficients if the manifold is orientable, and in coefficients modulo 2, otherwise.
Examples
All closed surfaces (i.e. 2-dimensional manifolds) are essential with the exception of the 2-sphere S2.
Real projective space RPn is essential since the inclusion
is injective in homology, where
is the Eilenberg–MacLane space of the finite cyclic group of order 2.
All compact aspherical manifolds are essential (since being aspherical means the manifold itself is already a K(π,1))