Follo HK

Follo Håndballklubb Damer
Short nameFollo HK Damer
Founded2007
ArenaStil Arena, Langhus
Capacity2,500
Head coachThomas Engen
LeagueREMA 1000-ligaen
2025–2610th
Club colours   
Website
Official site

Follo HK is a handball club based in Ski, Follo. Both the men’s and the women’s team play in the top division in the country.

Women’s team

The women’s team was promoted to the top division in 2023.

Current squad

Squad for the 2026–27 season

2026–2027 Transfers

Technical staff

Notable former club players

  • Norway Tina Magnus
  • Norway Catharina Fiskerstrand Broch
  • Norway Tiril Spæren
  • Norway Mie Rakstad
  • Norway Mia Kristin Syverud
  • Norway Kristiane Knutsen
  • Norway Sara Møller
  • Norway Mina Hesselberg
  • Norway Martine Kårigstad Andersen
  • Norway Jenny Sofie Sundt Utne
  • Norway June Krogh
  • Norway Guro Berland Husebø
  • Norway Henriette Jäck Larsen
  • Norway Silje Alvestad
  • Norway Eline Osland
  • Norway Tora Tande-Elton
  • Norway Iben Helland Flø
  • Norway Mari Myrland
  • Norway Tilde Alræk
  • Denmark Louise Engstrøm
  • Denmark Melina Kristensen
  • Faroe Islands Annika Fríðheim Petersen
  • Netherlands Hante Satu Hamel

Men’s team

The men’s team has been promoted to Norway’s top division three times: in 2008, 2019, and 2026.

References

  1. ↑ "1. divisjon Kvinner, Håndballsesongen 2020/2021". NHF (in Norwegian). Retrieved 26 January 2022.
  2. ↑ "Follo Damer - KSr 1". NHF (in Norwegian). Retrieved 12 November 2025.
  3. ↑ Brøste Fossnes, Eirik (2020-06-25). "Historien om klubben i vårt hjerte" [The Story of the Club Close to Our Hearts] (in Norwegian Bokmål). Retrieved 2026-07-21.
  4. ↑ "Lagene i Eliteserien og 1. divisjon for menn 2026/27 | handball.no". handball.no - Norges Håndballforbund (in Norwegian). Retrieved 2026-07-21.