Golain, also known as Golen or Golan, is a valley located in Chitral of Khyber Pakhtunkhwa, Pakistan. It has a distance of 25 kilometers from Chitral city. It is located in Hindu Kush mountain range in northern Pakistan. It has an elevation of 7200 feet.

Main spoken languages in Golain Valley are Khowar and Urdu. Almost all people in the valley are Sunni Muslims. The literacy in Golain valley is 72%, with 40% for males and 32% for females.
Golain valley has multiple villages, including:
Golain valley is located in the northeast of main town Chitral at a distance of 25 Km between 350 53'08.02" N 720 18.88" E latitudes. The valley falls in union council Koh on the eastern bank of Chitral River at an elevation of 7200 ft. There are six main revenue villages with population of about 2000 in the valley. It is a long narrow valley stretched by about 30KM long surrounded by steep high mountains on both sides.
Golain Valley is geographically positioned between the latitudes 35°48'5.091"N to 36°6'8.429"N and longitudes 72°9'8.818"E to 72°14'52.629"E. To the north, it is bordered by Mori Payeen, while Ghochhar Sar Peak lies to the south. Sor Laspur is situated to the east, and Kaghozi and Chitral city are located to the west. The valley spans an area of 528.93 square kilometers and is home to a population of 3,525 people residing in eight main villages. Golain Valley, located 25 kilometers east of Chitral along the main Chitral-Mastuj Road, is renowned for its hydroelectric power project with a capacity of generating 108 MW.
This specimen was collected from a streambed in Golain Valley in Chitral District, Khyber-Pakhtunkhwa Province (35.93803°N/71.98639°E, 2,090 m altitude)
The valley is well-known for its lush green meadows and pastures. The local population primarily speaks Khowar and Urdu. The main villages within Golain Valley include Istoor, Birmogh, Shamkan, Izghoor, Chashma, Golain Payeen, Bobhaka, and Dangari Koro. Historically, according to local inhabitants, Golain Valley was once sparsely populated and primarily used for grazing livestock. The region's residents traditionally kept sheep, goats, and other domestic animals. The entire population of Golain Gol follows the Sunni Muslim sect, with no other religious groups present in the area. The literacy rate in Golain Gol Valley is approximately 72%, with 40% male literacy and 32% female literacy.