Heiko Pohlmann

Heiko Pohlmann
Full nameHeiko Pohlmann
Born (2002-01-16) 16 January 2002 (age 24)
Height1.85 m (6 ft 1 in)
Weight128 kg (20 st 2 lb; 282 lb)
Rugby union career
Position Prop
Senior career
Years Team Apps (Points)
2022– Golden Lions 9 (0)
2024– Lions 5 (0)
Correct as of 6 October 2025

Heiko Pohlmann (born 16 January 2002) is a South African rugby union player for the Golden Lions in the Currie Cup. His regular position is prop.

Pohlmann was named in the Golden Lions side for the 2022 Currie Cup Premier Division. He made his Currie Cup debut for the Golden Lions against the Western Province in Round 1 of the 2022 Currie Cup Premier Division.