Instant Pleasures is the fifth studio album by the British rock band Shed Seven, released via BMG Rights Management in November 2017. The album charted at No.8 in the UK album chart, on sales of 13,277. It was Shed Seven's first album since 2001's Truth Be Told and marked the return of lead guitarist Paul Banks, who had last appeared on 1998's Let It Ride. The album cover features the red staircase at London music venue Scala.
Track listing
Original album
No.
Title
Length
1.
"Room in My House"
5:06
2.
"Nothing to Live Down"
3:58
3.
"It's Not Easy"
5:03
4.
"Said I'm Sorry"
4:16
5.
"Victoria"
3:47
6.
"Better Days"
4:05
7.
"Enemies and Friends"
4:27
8.
"Star Crossed Lovers"
3:53
9.
"Hang On"
5:16
10.
"Butterfly on a Wheel"
4:00
11.
"People Will Talk"
3:56
12.
"Invincible"
3:58
Bonus 7" in 7x7" box set edition
No.
Title
Length
13.
"Flashbacks"
14.
"Everything Feels Alive"
Deluxe edition bonus CD
No.
Title
Length
1.
"Won't Get Home Tonight"
2.
"Waiting for the Catch"
3.
"Flashbacks"
4.
"Thank You"
5.
"Better Days" (Home Demo)
6.
"It's Not Easy" (Demo)
7.
"Brighter Skies" (Home Demo)
8.
"Room In My House" (Youth + Luke's Bingo Wings Beach House Mix)
9.
"Nothing to Live Down" (Youth + Luke's Autobahn Remix)
10.
"People Will Talk" (Youth + Michael's Berlin Disco Extended Mix)
