Look at My Life

"Look at My Life"
Single by Gracie Abrams
from the album Daughter from Hell
ReleasedJune 25, 2026 (2026-06-25)
Length3:10
LabelInterscope
Songwriters
Producers
Gracie Abrams singles chronology
"Hit the Wall"
(2026)		 "Look at My Life"
(2026)		 "Good Reason"
(2026)

"Look at My Life" is a song by American singer-songwriter Gracie Abrams from her third studio album, Daughter from Hell. It was released on June 25, 2026, through Interscope Records. Abrams wrote and produced the song alongside Aaron Dessner.

Background

In an interview with People on January 7, 2026, Abrams teased her upcoming third studio album, saying that she was "beyond ready for [the album] to belong to everyone else". She said she had "never felt this way about anything" she had made before, which was "driving [her] crazy". Regarding the anticipation surrounding the album, she said she "loved the feeling" but also felt "kind of calm" about it, instead appreciating the time she had spent with the record and the people she worked with.

In March 2026, Abrams regularly shared glimpses on her Instagram, including photos of herself, moments with collaborators like Aaron Dessner and Bella Blasko, and a leather-bound journal marked with the number "3" and a sticker reading "witch". On April 20, she posted a small portion of a song playing on her phone to her Instagram.

Release and commentary

"Look at My Life" was released on June 25, 2026. The single shares the name of Abrams's upcoming tour supporting her third album.

The song describes the personal struggles relating to life lessons while also experiencing mental burnout and social withdrawal, in part due to growing fame. Abrams described the song as a personal reflection during a pensive period in her life while she was attending Barnard College. The New York Times described the single as Abrams "[daring] to express at least a passing dissatisfaction with the trappings of fame".

Music video

Abrams also released a music video, which depicts Abrams on a road trip to a rural town before taking off in a hot air balloon. Mitch Ryan directed the music video. MSN described the music video as Abrams "drifting through a series of increasingly surreal Americana tableaux".

In the music video, Abrams travels through an empty dance studio, a convenience store parking lot, and traverses a rural landscape. At the same time, a massive dumpster fire burns behind her. Later, she shatters a room full of mirrors, shattering her own reflection with a baseball bat. By the video's end, she floats away in a hot air balloon.

Charts

Weekly charts

Weekly chart performance
Chart (2026) Peak
position
Australia (ARIA) 32
Canada Hot 100 (Billboard) 38
Croatia International Airplay (Top lista) 33
Estonia Airplay (TopHit) 77
Global 200 (Billboard) 86
Ireland (IRMA) 42
Japan Hot Overseas (Billboard Japan) 19
Latvia Airplay (LaIPA) 15
Moldova Airplay (TopHit) 44
Netherlands (Single Tip) 18
New Zealand Hot Singles (RMNZ) 2
Portugal Airplay (AFP) 94
Slovakia Airplay (ČNS IFPI) 71
UK Singles (Official Charts) 39
US Billboard Hot 100 54

Monthly charts

Monthly chart performance
Chart (2026) Peak
position
Estonia Airplay (TopHit) 97

References

  1. ↑ Iasimone, Ashley (January 10, 2026). "Gracie Abrams shares update on her new album: 'I'm beyond ready'". Billboard. Retrieved May 11, 2026.
  2. ↑ Thatcher, Kirsty (May 4, 2026). "We're gnawing at our bars – Gracie Abrams has confirmed the first single from her third album". Russh. Retrieved May 11, 2026.
  3. ↑ Dailey, Hannah (April 20, 2026). "Gracie Abrams Shares New Song Snippet After Cryptic 'Witch' Clues". Billboard. Retrieved May 11, 2026.
  4. 1 2 3 4 5 "Gracie Abrams Hits Back On 'Look At My Life'". Yahoo. May 15, 2026. Retrieved June 25, 2026.
  5. 1 2 "The Semi-Charmed Life of Gracie Abrams, Pop's Mischievous Middle Child". The New York Times. June 26, 2026. Retrieved June 26, 2026.
  6. ↑ "Listen: Gracie Abrams releases 'Look at My Life' single, music video". MSN. June 26, 2026. Retrieved June 26, 2026.
  7. ↑ "ARIA Top 50 Singles Chart". Australian Recording Industry Association. July 27, 2026. Retrieved July 24, 2026.
  8. ↑ "Gracie Abrams Chart History (Canadian Hot 100)". Billboard. Retrieved July 28, 2026.
  9. ↑ "Airplay Radio Chart Top100 – 7. rujna 2026" [Airplay Radio Chart Top100 – 7 September 2026] (in Croatian). Top lista. September 7, 2026. Retrieved September 7, 2026.
  10. ↑ "Top Radio Hits Estonia Weekly Chart". TopHit. Retrieved August 15, 2026.
  11. ↑ "Gracie Abrams Chart History (Global 200)". Billboard. Retrieved July 7, 2026.
  12. ↑ "Official Irish Singles Chart on 24/7/2026 – Top 50". Official Charts Company. Retrieved July 25, 2026.
  13. ↑ "Billboard Japan Hot Overseas – Week of July 29, 2026". Billboard Japan (in Japanese). Retrieved July 29, 2026.
  14. ↑ "Latvijas dziesmu topā dominē deju mūzika un romantika" [Dance music and romantic songs dominate the Latvian charts] (in Latvian). TV Net [lv]. July 21, 2026. Retrieved July 21, 2026.
  15. ↑ "Top Radio Hits Moldova Weekly Chart". TopHit. Retrieved September 7, 2026.
  16. ↑ "DC Tip 30 – 04/07/2026" (in Dutch). Dutch Charts. Retrieved July 3, 2026.
  17. ↑ "Hot 40 Singles". Recorded Music NZ. July 3, 2026. Retrieved July 3, 2026.
  18. ↑ "TOP 100 - Lista". Audiogest. Retrieved August 5, 2026.
  19. ↑ "ČNS IFPI – SK Radio – Top 100 – 41. týden 2026" (in Czech). Hitparáda – Radio Top 100 Oficiálna. IFPI Czech Republic. Retrieved October 12, 2026.
  20. ↑ "Official Singles Chart on 3/7/2026 – Top 100". Official Charts Company. Retrieved July 4, 2026.
  21. ↑ "Gracie Abrams Chart History (Hot 100)". Billboard. Retrieved July 7, 2026.
  22. ↑ "Top Radio Hits Estonia Monthly Chart: July 2026". TopHit. August 7, 2026. Retrieved August 16, 2026.