The Sound of Scars

The Sound of Scars
Studio album by
ReleasedOctober 11, 2019
Genres
Length40:44
LabelNapalm
Producers
Life of Agony chronology
A Place Where There's No More Pain
(2017)
The Sound of Scars
(2019)
Record Store Day Special Edition Artwork
RSD Black Friday 2019 ▪︎ Special Edition ▪︎ Red/Black Splatter Vinyl (limited to 500 pieces)
RSD Black Friday 2019 ▪︎ Special Edition ▪︎ Red/Black Splatter Vinyl (limited to 500 pieces)
Singles from The Sound of Scars
  1. "Scars"
    Released: August 9, 2019
  2. "Lay Down"
    Released: September 6, 2019
  3. "Black Heart"
    Released: October 4, 2019

The Sound of Scars is the sixth studio album by American alternative metal band Life of Agony. It was released on October 11, 2019, through Napalm Records and is the band's first release with drummer Veronica Bellino.

The Sound of Scars is a concept album dealing with issues related to trauma recovery and healing. It is a sequel to the story told on the band's debut album, River Runs Red.

Concept

in a 2023 interview the bands bassist and lyricist Alan Robert stated

"The Sound of Scars” came about very organically. The concept for tying the album to “River Runs Red” was something that evolved over time after a few songs were written. The lyrics seemed to have this common message about overcoming hardships, survival and redemption, so I brought the idea up to the band about continuing the Rivers story. What if the teenager on RRR survived his suicide attempt? What would his life be like 26 years later. We’ve met so many survivors through touring around the world all these years, and we’re survivors ourselves, that theme really resonated with all of us. We began to explore that idea even deeper and decided to create the audio scenes that continue the RRR narrative ... another concept album was born."

The album starts off with the theatrical track, "Prelude", the track begins with the same sound of blood dripping into water that closed River Runs Red. In "Prelude", the listener learns that the young man from River Runs Red has survived his suicide attempt. The story then jumps 26 years forward, (which is almost the same amount of time between this album and its predecessor River Runs Red) with the man now married and attempting to cope with the "scars" of his past.

Release and promotion

On August 9, 2019, the hit single "Scars" premiered on Billboard the song went to the number 1 spot on Music Choice with 2.44 million listeners. That same day the band announced their new album "Sound of Scars."

The second single "Lay Down" was released on September 6, 2019, alongside an official music video. The third and final single "Black Heart" was released on October 4, 2019, once again being occupied with an official music video.

The group then went on tour in support of the album which lasted till December and included dates in North America and Europe.

On November 29, 2019, a special, red/black splatter vinyl edition of The Sound of Scars was released. This Record Store Day "Black Friday" release was hand numbered and limited to 500 pieces worldwide. This edition featured alternate cover art and an exclusive lyric sheet, both designed by bassist Alan Robert.

Documentary

A documentary film, also titled The Sound of Scars, was released April 16, 2021. The film was directed by Leigh Brooks and includes interviews with the band members and their families. The film also includes archival footage, photographs, lost interviews, and goes over various points of the band's history, particularly Mina Caputo's gender transition.

Kerrang! gave the documentary a 5/5 stating "Credit must be given to The Sound Of Scars director Leigh Brooks for aspiring to tell a different story. This is a film not about the making of Life Of Agony’s incredible music, but rather the making of the people that made phenomenal songs like River Runs Red, How It Would Be and Weeds. What would be a major focus of other films – the band imploding just as they seemed destined for a major breakthrough; reunions and re-reunions – are all present and correct, and hit hard, too. But across its 90 minutes, TSOS is altogether more preoccupied with the inner lives of its subjects."

Reception

Professional ratings
Review scores
SourceRating
Blabbermouth.net8/10
Consequence of SoundPositive
New Noise Magazine4/5
Metal Temple9/10
Metal.de8/10

The Sound of Scars has received positive critical reviews since its release. Being viewed as a worthy sequel to the band's debut River Runs Red.

Dom Lawson of Blabbermouth.net praised Caputo's vocals, saying "Caputo sings every last word as if teetering on the edge of desperation, a remorseless blaze of passion and charisma that carries these songs far beyond their initial potential." Lawson also praised the band's musicianship and said the album "is a welcome display of class and power from some perennially unsung champions." Jon Hadusek of Consequence of Sound praised the album's story line, Caputo's vocals, and mixing of genres, but said the more straightforward hardcore parts were the album's weakest moments. Hadusek said the album is a worthy successor to River Runs Red.

It was named Album of the Year by The Aquarian. They described it as "A concept album in every sense possible, The Sound of it as finds Life of Agony once again digging deep into the emotional, physical, and spiritual burden of life’s endless journey—emerging hard and heavy from the lineage of yesterday like a catapult into tomorrow with each emotionally hammering track. In other words, The Sound of Scars offers fresh perspective of the human condition without any trappings of a nostalgia trip."

The album was also named #1 Album on Metal Hammer’s (DE) ‘Best of 2019’: Alternative-Rock/Punk List.

Track listing

All tracks are written by Life of Agony.

No.TitleLength
1."Prelude"0:32
2."Scars"2:46
3."Black Heart"3:33
4."Lay Down"3:49
5."Then"1:17
6."Empty Hole"3:03
7."My Way Out"3:56
8."Eliminate"2:17
9."Now"1:31
10."Once Below"3:31
11."Stone"3:21
12."Weight of the World"3:34
13."When"1:43
14."I Surrender"5:56
Total length:40:44

Personnel

Charts

Chart (2019) Peak
position
Austria (Ö3 Top 40) 69
Belgium Flanders (Ultratop) 84
Germany (GfK Entertainment) 34
Switzerland (Hitparade) 82
US Independent (Billboard) 35

References

  1. 1 2 3 4 5 6 Hadusek, Jon (October 9, 2019). "Album Review: Life of Agony - The Sound of Scars". Consequence of Sound. Retrieved March 1, 2024.
  2. ↑ Benitez-Eves, Tina (August 8, 2019). "Life of Agony's 'Scars Video: Exclusive Premiere". Billboard. Eldridge Industries. Retrieved March 17, 2021.
  3. ↑ "LIFE OF AGONY'S ALAN ROBERT: 'OUR LEGACY MATTERS'". Highway 81 Revisited. April 1, 2023. Retrieved November 6, 2025.
  4. ↑ HIll, John. "Life of Agony's Mina Caputo Revisits 'River Runs Red,' Talks "Full Eccentric Self"". Revolver. Retrieved November 6, 2025.
  5. ↑ Benitez-Eves, Tina (August 9, 2019). "Watch the Video for Life of Agony's 'Scars' From Upcoming Album 'The Sound of Scars': Exclusive". Billboard. Retrieved October 24, 2025.
  6. ↑ DiVita, Joe DiVitaJoe (August 9, 2019). "Life of Agony Debut 'Scars' Video, Announce New Album". Loudwire. Retrieved July 12, 2026.
  7. ↑ "Life Of Agony Release New Video For Lay Down". Kerrang!. September 11, 2019. Retrieved July 12, 2026.
  8. ↑ Blabbermouth (October 4, 2019). "Video Premiere: LIFE OF AGONY's 'Black Heart'". BLABBERMOUTH.NET. Retrieved July 12, 2026.
  9. ↑ Matasci, Matt (August 9, 2019). "Life Of Agony Announces October 2019 Release Date for The Sound of Scars and Shares New Video for "Scars" -". mxdwn Music. Retrieved October 30, 2025.
  10. ↑ RSDBF '19 Special Release: Life Of Agony - The Sound of Scars, retrieved December 4, 2023
  11. ↑ Hatfield, Amanda (March 9, 2021). "Life of Agony screening new documentary 'The Sound of Scars'". Brooklyn Vegan. Retrieved March 17, 2021.
  12. 1 2 Lawson, Dom (October 11, 2019). "CD Reviews - The Sound Of Scars Life Of Agony". Blabbermouth.net. Retrieved March 17, 2021.
  13. ↑ "Album Review: Life of Agony - The Sound of Scars". New Noise Magazine. October 12, 2019. Retrieved March 17, 2021.
  14. ↑ https://metal-temple.com/review/life-of-agony-the-sound-of-scars/
  15. ↑ https://www.metal.de/reviews/life-of-agony-the-sound-of-scars-390981/
  16. 1 2 Features, Dan Alleva (December 18, 2019). "Album of the Year 2019: Life of Agony—The Sound of Scars". The Aquarian. Retrieved October 3, 2025.
  17. ↑ "Wayback Machine". www.lifeofagony.com. Archived from the original on May 12, 2020. Retrieved October 24, 2025. {{cite web}}: Cite uses generic title (help)
  18. 1 2 3 4 "Discografie Life Of Agony - ultratop.be". www.ultratop.be. Retrieved November 13, 2025.
  19. ↑ "Life of Agony | Biography, Music & News". Billboard. Retrieved November 13, 2025.