| The Spiral Notebook | ||||
|---|---|---|---|---|
 | ||||
| Studio album by | ||||
| Released | March 12, 1995 | |||
| Recorded | February 1993–January 1995 | |||
| Genre | Rock | |||
| Length | 49:25 | |||
| Label | Vanguard | |||
| Producer | Rik Emmett | |||
| Rik Emmett chronology | ||||
| ||||
| Review scores | |
|---|---|
| Source | Rating |
| Allmusic |   Read |
The Spiral Notebook is the third solo album by Canadian rock guitarist Rik Emmett, released in 1995.
All tracks are written by Rik Emmett.
| No. | Title | Length |
|---|---|---|
| 1. | "Anything You Say" | 4:07 |
| 2. | "Raise High" | 5:43 |
| 3. | "The Longing" | 5:21 |
| 4. | "Talk it Over" (With Karen Leblanc) | 4:44 |
| 5. | "Casey's on a Roll" | 4:26 |
| 6. | "Let Me be the One" | 3:48 |
| 7. | "Little Bitta Love" | 3:03 |
| 8. | "Silent Revolutions" | 4:47 |
| 9. | "The Numbers Game" | 3:40 |
| 10. | "The Pendulum" | 4:27 |
| 11. | "The Hardest Part" | 4:48 |
| Total length: | 49:25 | |
| Year | Chart | Position |
|---|---|---|
| March 12, 1995 | Canada | 16 |
| March 26, 1995 | The Billboard 200 | 188 |
| Year | Single | Chart | Position |
|---|---|---|---|
| 1995 | "Let Me be the One" | Pop Singles | 31 |
| 1992 | "Anything You Say" | Pop Singles | 26 |
