Nihari with Khamiri Roti served in Delhi | |
| Course | Main course (breakfast, lunch, dinner) |
|---|---|
| Place of origin | Indian subcontinent |
| Region or state | Lucknow, Delhi |
| Associated cuisine | Indian (Awadhi), Pakistani, Bangladeshi |
| Invented | 18th-century |
| Serving temperature | Hot |
| Main ingredients | Shank cut of beef, lamb and mutton, goat meat, or camel meat, as well as chicken and bone marrow |
| Other information | Served with naan or rice or Roti |
Nihari (Hindi: निहारी, Urdu: نہاری) is a stew of the Indian subcontinent, which consists of slow-cooked meat, mainly a shank cut of beef, lamb and mutton, or goat meat, as well as chicken and bone marrow. The two most common theories of origin postulate that nihari originated in the Indian subcontinent during the era of Mughal Empire either in the cities of Lucknow or Delhi. It is flavoured with long pepper (pippali), a relative of black pepper and is often served with naan, roti or rice.
The Hindi-Urdu name nihari originates from Arabic nahâr (نهار), meaning "morning"; it was originally eaten by nawabs in the Mughal Empire as a breakfast course following Fajr prayer. It is served in the morning, though certain eateries, such as Kallu Mian of Delhi, serve it in the afternoon.
The exact origins of Nihari are a subject of culinary debate, with The Bloomsbury Handbook of Indian Cuisine asserting the city of origin to be in the Indian cities of Lucknow or Delhi. One largely accepted tradition attributes that nihari may have originated in the royal kitchens of the Indian city of Lucknow, Awadh (modern-day Uttar Pradesh, India), in the late 18th-century, during the last throes of the Mughal Empire. Another theory postulates its origin in Delhi during the medieval period of India. The dish later gained widespread popularity and eventually became a staple of the royal cuisine of Mughal-era nawabs, coming to be eaten throughout the Indian subcontinent.
Nihari is a traditional dish of the Indian cities of Lucknow, Delhi, and Bhopal. Following the partition of India in 1947, many Urdu-speaking Muslims from northern India migrated to Karachi in West Pakistan and Dhaka in East Pakistan, and established a number of restaurants serving the dish. In Karachi, nihari became a large-scale success and soon spread in prominence and availability across Pakistan. Nihari is eaten in Bangladesh as well.

In some restaurants, a few kilograms from each day's leftover nihari is added to the next day's pot; this reused portion of the dish is known as taar and is believed to provide a unique flavour. Some nihari outlets in Old Delhi claim to have kept an unbroken cycle of taar going for more than a century. Nihari may be consumed with Khamiri Roti.
Nihari is also used as a home remedy for fever, rhinorrhea, and the common cold.
Some claim it originated in Delhi in the late eighteenth century, others that ir originated in the kitchens of Awadh (see Lucknow).
The debate intensifies when the origins of nihari are discussed, with proponents from both Delhi and Lucknow vying for the culinary crown.
The well known Nihari originated in Lucknow during the construction of the Rumi Gate; It was invented for labourers who worked for construction in huge numbers. A vital food was required for workers, then some Bawarchis, the Chefs, and Hakeems, the medicos decided to cock the dish with the whole buff in a large vessel prepared overnight with some energetic spices and herbs. A whole buff cooked in a large dek and was served with tandoori roti. All the workers were served in the Morning. Nehar is a Arabic word which means "Morning" therefore it got its term "Nahari." When the taste and other benefits of Nahari got popular widely among officials including the king, who turned a fan of Nahari himself. Then he ordered Nahari for his royal kitchen. Later, Nahari was placed in the menu of the royal kitchen moderating with a lot of improvements, which was later turned into "Shahi-Nahari." Apparently, Delhi and Lahore were also administrative cities that time. Nehari also toured these cities, and it was stretched to the world of Urdu speaking nations. One can easily observe its popularity among the restaurants of Lucknow along with the double layered crispy kulcha.